In general, mental health is not regarded as seriously as it should be. For many, their mental health tends to take a back seat. October 10th is World Mental Health Day, which provides us with a natural moment to reflect on mental health and provide strategies to help those who are struggling. As an OB/GYN
Pacific Gynecology & Obstetrics Medical Blog
Polycystic ovary syndrome (PCOS) is a hormonal condition that affects women during their reproductive years. Its symptoms can negatively impact a woman’s quality of life and possibly her fertility. PCOS symptoms can sometimes mimic other reproductive or general medical issues, so it is not always immediately diagnosed. Because of this, many women who experience PCOS
A healthy amount of sunshine is essential to our wellbeing; spending time in the sun has proven to boost the immune system, lift moods, and result in better sleep. However, without taking the proper precautions, getting your daily dose of sunshine can also put you at risk of skin and eye damage, and dehydration. Luckily,
Confirming a pregnancy is a very exciting time in a woman’s life. Each stage of pregnancy brings new experiences and symptoms, and as our bodies change with the baby’s growth, there can be some challenges within everyday life. For some women, pregnancy is a breeze, with zero to minimal symptoms, high energy levels, and generally
Preeclampsia is a condition that occurs during pregnancy. This complication usually occurs late in pregnancy (after 20 weeks), but it can also happen earlier or after childbirth. Most people diagnosed with preeclampsia are able to deliver healthy babies and fully recover. However, if left untreated, preeclampsia can lead to serious complications that put both mother
This year, National Infertility Awareness Week (NIAW) offers the theme of #WhatIWantYouToKnow. So often, women and men experiencing infertility feel a sense of embarrassment or shame over their diagnosis. It can be so challenging to exist in a world where it feels like everyone you know is having babies and you’re scheduling fertility appointments between
It’s estimated that approximately 30% to 50% of women struggling with infertility have endometriosis. In fact, many women first discover that they have the condition when seeking fertility care after unsuccessfully trying to conceive. Like many disorders, endometriosis affects bodies differently and can cause infertility in a variety of ways. Endometriosis occurs when the lining
Typically, there are only a handful of times when it is normal for a woman’s period to be irregular. A woman can expect irregularities during the time after her first period, also known as menarche. Women also tend to report differences in menstruation after a miscarriage, childbirth, or before menopause. However, if you are experiencing
From an early age, we’re told to take our vitamins because “they’re good for us,” and the discussion usually stops there. However, here at PGOMG, we believe specific information tailored to your individual needs is crucial to maintaining a healthy lifestyle. So let’s continue the conversation by discussing which vitamins are a must, and how
With 2021 on the horizon, more women than ever before are looking to the new year with resolutions of being healthier. Although maintaining our health has always been considered important in the abstract sense, most New Year’s resolutions are unintentionally forgotten or ignored as the month of January rolls on. However, because of the COVID-19
