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Monthly Archives: October 2014

Menstruation 101: Your #1 FAQ Guide to Your Period

At PGOMG, we’ve found that women of all ages have questions about menstruation. These questions often include: “Is this normal?”, “Should this happen?” and “What can I do?”, especially with regard to conditions in which the “normal” experience of having your period transitions into another medical condition – one that you may not even know

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How to (Finally) Get Enough Sleep

It’s an exceedingly common problem: the consistent inability to get a full night’s sleep. Of course, everyone has plenty of reasons for not getting enough sleep night after night – a demanding career, the desire to enjoy your personal life after work, children, and a never-ending to-do list are some of the top reasons why

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It’s Flu Season: Find Out How to Avoid the Flu

Did you know that flu season actually begins in fall and can last until the spring, sometimes as late as May? Even though the flu season typically peaks in January and February, as national temperatures begin to drop bit by bit, it’s impossible not to notice that flu season is here. The flu is different

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October is Breast Cancer Awareness Month

October is Breast Cancer Awareness Month. In addition to being the month for fundraising efforts for this important cause, October is a great time to spread awareness about breast cancer, specifically early detection. PGOMG works hard to educate our patients on the importance of performing self breast exams for early detection of any changes. We’ve

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