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Five Women’s Healthcare Goals to Set for the New Year

Holistic women’s healthcare has a lot of moving parts — including everyday activities like eating, sleeping and brushing your teeth, as well as sporadic preventative care like mammograms and hysteroscopy. Here are five easy-to-achieve goals to set for the new year when it comes to your health and wellness. Schedule your annual exam. Don’t let

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Should I Consider Long-term Contraception?

Long-term contraception refers to a contraceptive method that provides protection against pregnancy for an extended period of time. Unlike the birth control pill, which needs to be taken at the same time every day, or a condom, which needs to be used properly during every sexual encounter, long-term contraception is designed to last for years,

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Five New Year’s Resolutions Your Gynecologist Will Love

The time for New Year’s resolutions is almost upon us. For those looking to improve their well-being in 2017, PGOMG has a list of five resolutions you can make to address your gynecological health. Schedule an annual well woman exam. Annual exams, also known as well woman exams, provide an annual opportunity for you to

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What Is a Well Woman Exam?

What can I expect at a well woman exam? A well woman exam at PGOMG is an annual appointment when your PGOMG provider performs a general health check that includes a breast exam and a Pap test. A well woman exam does not address chronic conditions or any new health concerns. What is the intention

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