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Monthly Archives: March 2017

Seven Things Women Can to Do Improve Their Health Starting Today

Although maintaining a healthy diet and moderate exercise is always recommended, not every effort to improve your health needs to involve a new gym membership or nutrition overhaul. Sometimes, improvements to our health take a back seat because the changes seem daunting and we give up before starting. The words “lifestyle change” can apply to

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10 Gynecological Symptoms Women Should Never Ignore

The temptation to will away an awkward or uncomfortable gynecological symptom is understandable, but never advisable. Many lingering medical issues can be treated effectively after a trip to your provider, and this is especially true for gynecological issues. At PGOMG, we understand that taking time away from school or work to see your gynecologist may

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