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Blog Archives

Postpartum Care: Healing, Emotional Well-being, and Adjustments

Having a baby is a transformative experience. One second, you’re in labor and giving birth to your bundle of joy, and the next, you’re back home with a newborn, facing sleepless nights while trying to physically and emotionally recover — it’s a lot! Mothers are superheroes, but it’s easy to forget how important taking care

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Should I Get My Tubes Tied? Factors to Consider for Tubal Ligation

Tubal ligation, also known as getting your tubes tied, is a surgery that prevents pregnancy. If you’re thinking about undergoing this procedure, it’s important to consider both its pros and cons before making your decision.  1. Tubal Ligation Is Permanent If you know without a doubt that you don’t want to get pregnant ever or

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STI Awareness: What Patients Should Know

Sexually transmitted infections (STIs) are a prevalent yet often stigmatized health issue that affects millions of individuals worldwide. Despite advances in modern medicine, misconceptions and misinformation surrounding STIs persist, contributing to the continued spread of these infections. To empower individuals with the knowledge needed to protect their sexual health, we hope to address STI risk

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Endometriosis Awareness: Dispelling Myths and Providing Accurate Information

Endometriosis impacts millions of people in the United States. A diagnosis of this condition may feel daunting, but the best tool at your disposal is education. Let’s dispel some endometriosis myths and give you the accurate information you need to care for yourself. Myth: I Can Prevent Endometriosis There’s no clear cause for endometriosis, so

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3 Common Misconceptions About Women’s Health

As women’s health practitioners, we’ve encountered numerous health misconceptions that persist among women and the general public. These myths not only contribute to misinformation, but also hinder women from taking control of their health. To encourage women to navigate their health journeys with confidence and agency, we will debunk three prevalent misconceptions, and discuss the

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Cervical Health and the Importance of Regular Pap Smears

Cervical health is essential to one’s overall wellness, making cervical screenings such as Pap smears a vital component of a woman’s healthcare routine. Cervical screenings, particularly Pap smears, are quick, yet informative. The simple test can detect abnormalities such as infection and cancer.  Understanding Cervical Health  The cervix connects the lower part of the uterus

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Menopause and Sleep Disturbances: Tips for a Restful Night

Menopause often causes changes that can negatively impact your sleep pattern. Sleep disorders associated with hormonal changes during menopause are common. Factors that influence sleep disturbances include fluctuation of hormones, nocturnal hot flashes, and psychological symptoms, such as mood changes.   Insomnia Insomnia involves trouble getting to sleep, staying asleep, or maintaining restorative sleep. Restorative sleep

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Aging Gracefully: Addressing Gynecological Concerns in Older Women

A woman’s gynecological concerns often change with age. Caring for one’s reproductive health and well-being is essential for older women. This article describes some gynecological concerns that older women commonly face.  Vaginal Dryness Vaginal dryness is a common problem, particularly as women age. After menopause, hormonal changes often lead to vaginal dryness, but other factors

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What Every Woman Should Know About Pap Smears and HPV Testing

While the thought of your next pap smear may not spark much enthusiasm, cervical screenings are essential to female health and cancer prevention. During a pap smear, a sample of cervical cells is obtained and then sent to the lab to be analyzed for precancers, which are changes in the cell that may indicate the

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PCOS and Other Health Complications: What You Should Be Aware Of

Polycystic ovary syndrome (PCOS) is a hormonal disorder that affects millions of women worldwide. Typically, those diagnosed with PCOS have small cysts that form in the ovaries. These cysts produce an excess of reproductive hormones known as androgens, creating an imbalance that can lead to additional health complications. Some women with PCOS do not present

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