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Monthly Archives: July 2015

How to Talk to Your Teenager about STDs

The Facts about Teenagers and STDs Sexually transmitted diseases (STDs) are particularly present in teenagers. Of the roughly 20 million new STD cases that arise each year, about 10 million are diagnosed in individuals in the 15-24 age range. There are actually a few reasons why STDs are so routinely seen in teens and young

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Can I Work Out While Pregnant?

For women with regular exercise routines, or for women who want to start exercising during their pregnancy in order to stay healthy and active, a common concern is: Can I work out while pregnant? Is it safe?  In the past, women were discouraged from exercising during pregnancy. For previous generations of women, pregnancy was a time

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Summer Health and Safety Tips for the Whole Family

In the excitement of summertime activities, such as beach-time, picnics, pick-up games, and pool-time, it’s easy to forget about taking care of yourself. Being outside in the sun on days when the weather is summer perfect is something a lot of people look forward to after cold winters and rainy springs, but the summer sun

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