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Potential Reasons Why Your Period Is Late

We are all aware of the most prominent reason why a woman’s period is late: a pregnancy. However, did you know that this is not the only reason? There are a number of sources for a delayed or even missed period. It is important to rule out a pregnancy of course, but this does not

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Your Women’s Wellness Checklist for 2021

With 2021 on the horizon, more women than ever before are looking to the new year with resolutions of being healthier. Although maintaining our health has always been considered important in the abstract sense, most New Year’s resolutions are unintentionally forgotten or ignored as the month of January rolls on. However, because of the COVID-19

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When Is PMS / PMDD Severe?

Historically, the existence of premenstrual syndrome (PMS) has been seen as little more than an unfortunate and unavoidable side effect of being a female. Once a month, for about a week or two before getting their periods, over 90% of women report having at least some PMS symptoms. Because menstrual discomfort is so common, many

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Three Unexpected Questions to Ask Your Gynecologist

Sometimes we fall into a routine, even with an appointment that occurs only once a year, like an annual well-woman exam. It’s understandable to want to conclude your visit and return to normal routines and responsibilities, but visits with your gynecologist are an opportunity. At PGOMG, we want to ensure that patients leave their appointments

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What Is a “Normal” Period?

Despite the many advances made in women’s health services, resources, and education over the years, there’s still a lot of confusion over what constitutes a “normal” period. While the length and flow of menstrual cycles can vary widely from person to person, it’s important to know the basics—what to look for, what may require a

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Do I Need to See a Doctor for Menopause?

The question of whether or not to see a doctor for menopause leads to questions about quality of life. Not every woman experiences menopause the same way. While some studies have shown that 80% of women undergoing menopause reported no decrease in quality of life, menopause research is limited, especially in minority populations. You should

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10 Tips to Help Women Have a Healthy Summer

Self-care during the summer is just as important as during the cooler months. A lot of self-care simply involves being aware of what your body is telling you it needs and being proactive when it comes to changes or symptoms. It’s easy to dismiss the latter, and even easier to hope an issue will go

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10 Gynecological Symptoms Women Should Never Ignore

The temptation to will away an awkward or uncomfortable gynecological symptom is understandable, but never advisable. Many lingering medical issues can be treated effectively after a trip to your provider, and this is especially true for gynecological issues. At PGOMG, we understand that taking time away from school or work to see your gynecologist may

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How to Find Out If Your Period Isn’t Normal

Concerns about whether a period is or isn’t normal are incredibly common among menstruating women. Because the experience of having a period can vary so widely from month to month and from woman to woman, the qualifications of having a so-called “normal period” are not often viewed as universal. Then length of your period, heaviness

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Fertility for Your Future: Fertility Care in Your 20’s and Early 30’s

For women who are not yet ready to build a family, thinking about and taking care of your fertility are probably not top priority. When you’re in your 20’s and early 30’s, it’s easy to assume that when you want to get pregnant, you’ll be able to do so without issue. In fact, many women

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