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Vaginal health

Aging Gracefully: Addressing Gynecological Concerns in Older Women

A woman’s gynecological concerns often change with age. Caring for one’s reproductive health and well-being is essential for older women. This article describes some gynecological concerns that older women commonly face.  Vaginal Dryness Vaginal dryness is a common problem, particularly as women age. After menopause, hormonal changes often lead to vaginal dryness, but other factors

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How to Maintain a Healthy Vaginal pH

The internet — and likely the magazines in the supermarket checkout line — are full of tips to help you achieve and maintain a healthy vaginal pH. Eat yogurt. Douche with vinegar and water. There’s lots of free advice out there, but how do you know what’s safe and what’s harmful? Your vaginal pH is

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